by Natalie Gervasio | Dec 13, 2022 | Uncategorized
When we think of acceptance, we tend to think that we need to be ok with whatever is happening. We think that accepting means we should just let whatever is being done happen. Then our ego mind gets in to the “this shouldn’t be happening” and this isn’t the way life...
by Natalie Gervasio | Dec 12, 2022 | Uncategorized
New Year’s Resolutions With every season comes an ending and a beginning. As the new year approaches, we tend to look back and evaluate where we have been and where we are going. As we look back, our mind may beat us up for broken promises we made to others and...
by Natalie Gervasio | Aug 20, 2022 | Uncategorized
As a human being, you feel deeply. You are affected by others and how others respond and react to you. This can cause you to feel like you are on a rollercoaster of emotions, especially if someone is reacting in a way that puts you on the defensive. A coworker passes...
